We are your cheerleaders. We are your sisters. We are your brothers. We are your RISE family.
We provide the expert guidance, accountability & external motivation to help you RISE above the challenges of life to meet you health & wellness goals. This is done through group classes, expert programming, nutrition coaching, personal training and most importantly – our community events.
We want people who are all in to change their legacy for themselves. We want to expand our wellness family and help them RISE to meet their goals. No matter if you’re new to fitness or a seasoned pro, we have a place for you in our community.
Co-Owner + CEO + Head Coach
Co-Owner + Business Development
Coach + Director of CrossFit Kids
Coach +Director of Personal Training
Director of Childcare
HIIT Coach + Personal Trainer
During this no sweat intro, you’ll meet with one of our amazing coaches to talk about YOU and your goals! We will answer all your questions, tour the facility & find the right program for you.
ONLY TOGETHER, WILL WE RISE
Need help with meal planning? Clean Eatz provides macro friendly meals delivered straight to RISE! Just order through the link below and select “RISE” as a satellite pickup location! Make sure to reach out to our on staff nutritionist with any questions about ordering for your goals!
Smoothies are a great pre & post workout source of clean body fuel. Check out our signature RISE protein smoothie or try one of their many different combinations, they are only a couple doors down from the gym and can be ordered ahead of time for pickup on the go!
Iron Wolf Recovery provides a supportive, all inclusive, fitness community brought together by the desire to stay alcohol and substance free. Classes are free and open to anyone with 48 hours of continuous sobriety & an honest desire to live a lifestyle of wellness.
Make sure to sign up to be annoyed by us. We've got lots of great jokes, wellness tips & more!